4 Good Reasons to Drink Filtered Water

drinking water

Ahhh filtered water. That feeling you get on a hot day when it quenches your seemingly unquenchable thirst. Cold. Refreshing. It’s a beautiful thing.

When we say you should drink filtered water, we aren’t necessarily talking about the fancy stuff from Fiji in plastic bottles. Or the even more bougie glass-bottled Voss. When we say filtered water, we mean filtered out of the tap. This can be accomplished using an under sink filter (such as a reverse osmosis water filter), a countertop filter (like a Berkey), or even a simple Brita pitcher that you keep in your fridge.

Here at Planet Restart, we’re big advocates of filtered water, and we wanted to use this post as an opportunity to encourage our readers to drink more of it. Here are 4 good reasons to choose filtered over tap or bottled water.

Reason #1: It tastes better.

Tap water contains chlorine, which is used to kill harmful microbes that exist in unfiltered water. The problem with chlorine (and its derivatives) is that it adds a very unpleasant taste. If you’ve ever been to a restaurant and asked for ice water, chances are, you received tap (unless it’s a restaurant that has filtered.) If you drink filtered water at home, the difference in the taste becomes even more noticeable when you drink tap water while out of the house. It’s not very good, which makes it even less likely to quench your thirst. You’ll also probably drink less of it, which leaves its hydrating effects to be desired.

Reason #2: It’s healthier.

Not only does chlorine not taste very good. It’s toxic in large amounts. While most tap water contains negligible amounts, the compounded effect of tiny amounts over a long period of time is no bueno. Tap water may also contain additional toxic contaminants and carcinogens, like lead, sulphur, or fluoride, all of which wreak havoc on your body and health.

Reason #3: It’s better for the environment.

Compared to bottled water, filtered water is a much greener option. Many water filter manufacturers also offer recycling programs, so that you can recycle the plastic that filters are made of. When you take advantage of those, you’re contributing to the health of our environment and keeping plastic bottles out of our landfills. Good for you!

Reason #4: It’s less expensive than bottled.

Using a filter to remove contaminants from your water is a win-win, both for the environment, and for your wallet! The cost of bottled water adds up to an enormous amount over time. (It also takes up valuable space in your refrigerator and pantry, and if you’re a foodie like me, that’s no good.) If you have the budget to invest in a good filter, you’ll save your health, you’ll save your bank account, and you’ll save the planet.

Do you prefer tap, bottled, or filtered water? Share your thoughts with us in the comments!

Save the Environment and Your Health by Using Natural Cleaners

selection of multipurpose cleaners on a shelf

Lots of people use a huge selection of chemical-laden house cleaners as well as items around the home every day.

Just what they may not understand is that a lot of these chemicals could be ruining their well-being and health when breathed in. Aside from the inhalation aspect, skin irritations usually happen when coming into contact with numerous chemical cleaners.

Lots of disinfectants consist of phenol (aka carbolic acid) or cresol. These could attack the main nerve system, liver, kidneys, spleen, and also pancreas.

How could generating a lot of chemicals to your home environment be good for your health and also cleanliness? They could exterminate the bacteria, sure, yet people are progressively going to kill themselves off also, if they continue this way. Lots of people aim to keep their houses a completely germ-free environment, however if we keep our homes so germ-free, then our immune systems do not need to work as hard, and we risk deteriorating our immune system.

Another chemical-laden (and one of one of the most alarmingly poisonous of all) family product is oven cleaner. I have actually never directly utilized the stuff, as I remember the fumes from when my mom utilized it when I was a youngster, which alone was enough to put me off permanently! Numerous oven cleaners release fumes which may affect the respiratory system, as well as contain ammonia and lye, which are bad for the skin. I choose to use baking soda as well as water, which is sprinkled just inside the stove and left over night. In the morning an excellent scrub finishes it off like a champ. It does a fantastic job. Likewise, you don’t obtain any type of chemical deposit odor the next time you make use of the oven.

Many artificial air fresheners launch agents that are nerve-deadening, which can hinder your sense of smell. Organic aromatherapy oils would be a much more secure bet.

In a time when breathing health problems such as asthma are at an all-time high, we need to be planning for a much more all-natural and gentle way of keeping our residences tidy.

Using all-natural, non-toxic cleansing agents & products in and around the house is the very best support against dirt and also grime, while maintaining our bodies to be healthy and balanced, sympathizing with the environment, as well as not testing on pets. Everyone’s a champion.

Many firms declare their items are ‘all-natural’ however it’s ideal to inspect the labels, as they could only consist of a couple of all-natural active ingredients but are still being loaded with chemicals.

Buying from a prominent moral, cruelty-free service is the very best means to go. Then, not only must their products be organic, safe and non-toxic, they need to also be environmentally-friendly and not tested on pets.

Easy Tips to Help You Reduce, Reuse, and Recycle

recycle bins

Americans throw out more than 700 billion pounds of paper, glass, plastic, timber, food, metal, garments, electronics and various other refuse each year.

The issue of handling mountains of waste may seem frustrating, however keep in mind there are easy means for people to make a difference every day.

Old habits might be hard to overcome, like forgetting to reuse a soft drink can or newspaper, but fortunately there are numerous basic means to minimize waste, from getting concentrated household products to getting items in bulk.

This article offers some pointers to help customers reduce, reuse as well as recyle waste:

Keep it loose. Purchase screwdrivers, nails as well as various other hardware in loose bins. At the food store, pick food that is not in packaged containers.

Bring your own bag. Reuse bags and containers. Maintain a supply of bags available for future trips, or take your very own canvas carryall to the grocery store.

Take into consideration concentrated cleaning agents. Concentrated products usually need much less packaging, resulting in less energy to deliver to the store and also less plastic to recycle. All tiny & mighty is a brand-new concentrated laundry detergent (one 32-ounce container cleanses as numerous tons as the normal 100-ounce container). Along with much less product packaging, the formula includes 74 percent much less water compared to a routine cleaning agent.

Prefer to reuse. Reach for reusable products such as fabric paper napkins, sponges or dishcloths rather than paper towels.

Recharge as well as renew. Use rechargeable batteries and reuse old batteries in order to help lower rubbish and also keep hazardous metals out of the landfills.

Buy smart. Try to find durable, energy-saving appliances with the Energy Star tag as well as electronic equipment with great guarantees.

Become crafty. Reuse scrap paper and envelopes. Save as well as recycle bows, tissue paper, gift boxes and wrapping paper. Conserve cardboard boxes, colored paper, egg containers and other products for arts and crafts projects.

Think thrifty. Donate garments to charity companies or market the items in consignment stores, fairs, expositions or yard sales. Also, share secondhand garments with relatives as well as neighbors.

Many items can be used over and over.  Our friends at Charlotte Concrete Design have taken it upon themselves to be a company that wastes no resource.  If all companies, large and small, would band together in this effort, we would see a huge difference in our environment in no time.